LIFT your fundamentals. LIFT your training. LIFT your game.
Led once again by our LIFT director and her team, Coach Riley Spengeman, we're excited to bring back our ever popular LIFT series geared for beginner players (typically ages 7-14). Our coaching staff will train basic fundamentals of volleyball for a 10-session series that runs September - November concurrent with our indoor club teams (with a winter / holiday break in November & December). Our Second Series will run January - March 2026 for 10 weeks (Registration will open in December).
LIFT is open to boys and girls! Program cost is $299 per 10-week session and practices take place for 90 minutes once weekly. Tryouts are NOT required for our LIFT program.
Practices held Tuesday nights from 7:15-8:45PM at our Mallard Creek Stem Academy Gym, 9142 Browne Rd. Charlotte, NC 28269.
Session 1 Begins: 9/16/25 @ 7:15PM and wraps up 11/18/25 as the last session of series ONE.
BREAK FOR WINTER & HOLIDAY SEASON
Session 2 begins: 1/13/2026 @7:15PM and wraps up 3/17/2026 for the last session of series TWO.
CLICK HERE TO REGISTER FOR FALL 2025 LIFT SERIES ONE
